Time to slow down, unwind & reconnect 💫 Suitable for all levels including beginners

With Alice Harper | @libra_pilates_sculpt

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' Short Summer Intermediate 5 Week Course ☀️ 8th July - 5th August

with Jules Laville - For strength, energy & calm

For energy, strength & deep relaxation Wednesdays 2-3:15pm with Jules

An immersive Sound Bath to promote deep relaxation & well-being.

with Carly Seller

with Rachel Gippetti

Level 1/2 Experienced Beginner / Intermediate with Jules Laville

with Martha Scholefield

The Power of Connecting 💫 Let's Play - Stretch - Fly - Balance - Fall - Laugh - Relax - Connect 💛

Mixed Abilities - Mindful calm movement to energise your body & build stability.

An accessible yoga practice for anyone experiencing anxiety, stress, depression & trauma

Monthly with Frances Hosking

with Nastassja Rose - Soul Motion Conscious Dance

with Helen Williams

Monthly Workshop with Chun-Yee Chan 💫 Relax, Rest & Restore