Strength - Stretch - Serenity with Martha

with Carly ✨ Starting 19th August

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' Intermediate Level with Jules Laville 28th Oct - 16th December

with Jules Laville - For strength, energy & calm

For energy, strength & deep relaxation Wednesdays 2-3:15pm with Jules

An immersive Sound Bath to promote deep relaxation & well-being.

with Jules 6-7:15pm 5th November

With Carly Seller

An ancient, accessible Chinese health exercise that enhances well-being in many ways ✨

Learning to Move with Ease ✨ Release Tension to help relieve pain with Kath Revell

6 week course with Kath 👉🏼 BOOK here for both Qigong & Somatics course / reduced rate

Deepen Your Practice for Experienced Beginner / Intermediate with Jules Laville 4th Sept - 23rd Oct

with Jules Laville THURS 7:45-8:45pm 11th Sept - 16th Oct

Mixed Abilities - Mindful calm movement to energise your body & build stability.

Deeply Relax, Reflect & Restore

Rest the mind 💫 Relax the body 💫 Release stuck energy such as emotions, pain, stress and anxiety

Calm, Connection & Kindness Age 4+ - Bump Birth & Beyond Yoga

💫 Uplift & Energise the Body ✨ Calm the Mind with Becca

Deepen Your Yoga Practice with Jules Laville

Imaginal Cells Workshop | Explore the liminal space through movement, imagination & rest | Dec 27th

with Eila Goldhahn 

Expression of Soul 💫 Drop In Sessions -Donation Bases/Free Event

💫 Wellness through creativity & connection with Jules & Meier