Courses: all levels & abilities including beginners 

Slow Flow Sundys

  4 Week Yoga Series   

with Sarah Hahn  

Sundays  | 10.00-11.00  

COURSE DATES:

DATES:  1st, 8th, 15th & 22nd  November  

SERIES OF 4 SESSIONS COST £48.00

 No experience needed | Beginners Welcome​

Also bookable as individual sessions: £13/class pass  HERE

trauma, the body & yoga 

  6 Week New Autumn Course 

with Kali Buttrick

Therapist, Trauma-Informer Trainer & Yoga Teacher

Mondays | 10am -11:30pm  

COURSE DATES:

11th JAN - 15th FEB 2027 

- No experience needed 

- All practices are optional and you are always welcome

to rest or adapt movements at any time

- There is no expectation to share personal experiences.

COST: £80 

 NEW ✨Beginners / Level 1

Yoga Flow 

  6 Week Course 

with Jules  

Thursday 7:30-8:30pm

COURSE DATES:

22nd  October  - 26th November 

COST: £72 

GIVE IT A GO! if you aren't sure re booking the full 6 week course, book an individual session to try it out HERE 

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​​NEW Yoga Flow

Level 2/3 Course

Intermediate + 

7 Week Course

with Jules Laville

Tuesday 6-7.15pm

COURSE DATES:

3rd Nov - 15th Dec 

​COST: £79​​​

NEW Yoga Flow 

Level 1 /2 Course 

Experienced Beginner/Intermediate 

 7 Week Course 

with Jules Laville

Thursday 6-7.15pm

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5th Nov - 17th Dec 

(Martha covering 12th Nov) 

​​​COST: £79  ​

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✨NEW AUTUMN ✨

 

Qigong Course

 

8 Week Course 

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with Kath Revell | Ninja Granny 

8 sessions x 1 hours - only £80

Thursdays 10-11am  

NEW COURSE DATES:

24th Sept - 19th Nov (no session 5th Nov)    

✨An ancient, accessible Chinese health exercise

that enhances well-being in many ways ✨

👉🏼improves balance & co-ordination

👉🏼increases strength & mobility

Cost: £80

SOMATICS / QIGONG / TAI CHI with Kath 

1 course £80 / 2 courses £140/ 3 courses £200

No refunds within 2 weeks start of course

Booking 2 Courses? Email Us Here 

 NEW AUTUMN Somatics

Move with Ease 
 

8 week course 

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with Kath Revell | Ninja Granny

8 sessions x 1 hours  - only £80 

Thursdays  11:15am -12:30pm

NEW COURSE DATES:

24th Sept- 19th Nov (no session 5th Nov)   

Natural, easy movements to release tension, move with and ease & help to relieve & prevent pain​

COST: £80 

SOMATICS / QIGONG / TAI CHI with Kath 

1 course £80 / 2 courses £140/ 3 courses £200

No refunds within 2 weeks start of course

Booking 2 Courses? Email Us Here 

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