Time to slow down, unwind & reconnect 💫 with Tanda -Suitable for all levels including beginners

With Alice Harper | @libra_pilates_sculpt

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' 8 Week Intermediate Level Course with Jules Laville

with Jules Laville - For strength, energy & calm

Calm, Connection & Kindness Age 4+ - Bump Birth & Beyond Yoga

An immersive Sound Bath to promote deep relaxation & well-being.

Yoga & Sound Meditation with Jules & Carly 💫 Awaken & Unfurl in alignment with nature 🌱

with Carly

An ancient, accessible Chinese health exercise ✨ enhances well-being; improves balance & strength

8 Week Course - Learning to Move with Ease ✨ Release Tension to help relieve pain

Gentle Movements ✨ Big Benefits ✨ THUR 1:15-2:15pm

6 Week Course - Beginners Yoga Flow with Jules Laville

with Jules Laville THURS 7:30-8:30pm 29th Jan - 5th March

Mixed Abilities - Mindful calm movement to energise your body & build stability.

Juliet Kundalini Activation Facilitator enabling the Process of Awakening.

Rest the mind 💫 Relax the body 💫 Release stuck energy such as emotions, pain, stress and anxiety

💫 Uplift & Energise the Body ✨ Calm the Mind

Aligning your Yoga Practice NEW YEAR | New Intentions | Sankalpa  with your Soul with Jules Laville

Monthly Workshop with Chun-Yee Chan 💫 Relax, Rest & Restore

Expression of Soul 💫 Drop In Sessions -Donation Bases/Free Event