Time to slow down, unwind & reconnect 💫 with Tanda -Suitable for all levels including beginners

With Alice Harper | @libra_pilates_sculpt

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' Intermediate Level with Jules Laville 28th Oct - 16th December

🕯An Immersive, Festive Yin & Yang Yoga Flow with Jules

For energy, strength & deep relaxation Wednesdays 2-3:15pm with Jules

with Martha Scholefield

✨ An Immersive Journey to Full Body & Mind Rejuvenation

Gentle Movements ✨ Big Benefits ✨ THUR 1:15-2:15pm

For those who have never done yoga or want to get back to it! Accessible & Inclusive Free Classes

Discover how yoga can support recovery from trauma by reconnecting the body and the mind.

Juliet Kundalini Activation Facilitator enabling the Process of Awakening.

Rest the mind 💫 Relax the body 💫 Release stuck energy such as emotions, pain, stress and anxiety

💫 Uplift & Energise the Body ✨ Calm the Mind

With Carly Seller

✨Find Your Flow and Festive Sparkle ✨ Give yourself the gift of presence and creativity ✨

Monthly with Frances Hosking

Women's Circle & Ceremony with Nicola

with Helen Williams

Move, Breath and Craft your Circle of Renewal - Create your own evergreen wreath 💚

Expression of Soul 💫 Drop In Sessions -Donation Bases/Free Event

💫 Wellness through creativity & connection with Jules & Meier