Time to slow down, unwind & reconnect 💫 with Tanda -Suitable for all levels including beginners

With Alice Harper | @libra_pilates_sculpt

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' 8 Week Intermediate Level Course with Jules Laville

For energy, strength & deep relaxation Wednesdays 2-3:15pm with Jules

with Jules Laville | All Levels | Wed 6-7:15pm

with Martha Scholefield

Focusing on balance, renewal, awakening and aligning intentions with the growing season.

👉🏼 BOOK here for both Qigong & Somatics 8 week course / reduced rate

An ancient, accessible Chinese health exercise that enhances well-being in many ways ✨

Learning to Move with Ease ✨ Release Tension to help relieve pain with Kath Revell

8 week - Experienced Beginner / Intermediate Yoga Flow course with Jules Laville

Book trail sessions with Jules Laville THURS 7:30-8:30pm

Wellness through creativity & connection workshop with Jules & Meier

Monthly with Frances Hosking

Embodied | Expressive | Emotional - Dance with your desires, frustrations, curiosity, grief & joy

Clearing for Creation with Nicola Hurst

with Helen Williams 1st Sunday of each month

with Frequencies of Phoenix