FREE TASTER Chair Physio-led Pilates classes
with Emily | Revive Physio Pilates Wed 25th Nov 12:30pm
Service Description
FREE TASTER Chair Physio-led Pilates classes Wed 25th Nov - 12:30pm Regular classes start Wed 6th Jan 12:30pm This class offered traditional Pilates exercises adapted to be sitting on a chair or using a chair for balance in standing. Suited to those that prefer to exercise in sitting or standing rather than on the floor. The class focusses on strengthening, mobility, balance and posture. I draw on my experience as a Physiotherapist to support people with knee and hip arthritis or other health conditions that make exercising on the floor challenging. We aim to provide adaptions to suit all abilities, beginners very welcome. Reserve you free place direct with Emily: cut & paste: https://www.revivephysiopilates.co.uk/book-online
Upcoming Sessions
Cancellation Policy
Our cancellation policy helps protect the future of the studio and teachers income. To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. To cancel/reschedule Teacher Training Course / CPD Courses please contact us. You can find the full terms of our cancellation policy on our website under More - Cancellations T&C's Thank you for your support & understanding 🙏 info@spacetomove.,co
Contact Details
Space To Move Ltd, Space to Move, Charles Darwin Road, Mount Wise Crescent, Devonport, Plymouth, UK
+ 44 7846 794567
info@spacetomove.co
2 Charles Darwin Road, Plymouth, UK
+ 44 7846 794567
info@spacetomove.co