Evening Mat Pilates Sculpt

Service Description

Evening Mat Pilates Sculpt Class - A weekly class 7:15-8:15pm Join us for a sculpting, energising Pilates flow to start your week strong. This weekly mat-based class blends functional movement, strength-building, and mindful flow in a relaxed, supportive space. To Book a slot - book direct via Alice https://www.momoyoga.com/libra-pilates-sculpt/teacher-profile Whether you’re brand new to Pilates or already have a regular practice, you’ll be guided through a thoughtful, progressive sequence that meets you where you are. Beginners are warmly welcomed—just let me know if it’s your first time! 💫 Why add Pilates to your routine? • Strengthen and tone your body • Build core stability and improve posture • Enhance flexibility and alignment • Reduce risk of injury • Enjoy a low-impact, full-body workout • Deepen your mind–body connection • Accessible for all ages and levels 🧘 Class Details • Small group format (max. 12 people) to allow for individual support • 60-minute sessions, including approx. 50 mins of movement • Please arrive 10 mins early to get settled or discuss any injuries • Studio mats provided—or bring your own if you prefer • Wear comfy clothing you can move in • Grippy socks welcome (optional) • Bring a water bottle to stay hydrated 💷 Pricing • Drop-in (pre-booked): £10 (cash or bank transfer) • Block booking (4 classes): £36 (£9 per class, bank transfer) • Walk-ins (not booked): £12 (cash on the day, space permitting) 📲 Book Your Spot Use the link below to reserve your place: https://www.momoyoga.com/libra-pilates-sculpt/teacher-profile 🌸 One-to-One Support Available If you're feeling a little unsure or would like more personalised guidance, I also offer 1:1 sessions—great for beginners or anyone wanting to deepen their practice. Just reach out to chat! 📞 Contact Feel free to message me on Instagram or drop me an email: 📧 aliceharperpilates@gmail.com 📸 @libra_pilates_sculpt