FREE TASTER Postnatal Physio-led Pilates classes
with Emily | Revive Physio Pilates Wed 25th Nov 11:15am
Service Description
FREE TASTER Postnatal Postnatal Physio-led Pilates classes Wednesday 25th Nov 11:15am Regular Class starts Wednesday 6th Jan 11:15am This class is designed for postnatal women, at least 6 weeks postpartum, who are returning to exercise. The class focusses on strength and mobility, with a particular focus on pelvic floor strengthening. Babies are welcome to come along. The class is beginner friendly and also suitable for women with back pain, pelvic pain, incontinence linked with pelvic floor weakness or women with DRAM or abdominal weakness. Classes are run by a qualified Physiotherapist with Women's Health experience who has also completed pre and post natal training with the Australian Physiotherapy and Pilates Institute. Booking direct via Emily Cut & Paste: https://www.revivephysiopilates.co.uk/book-online
Upcoming Sessions
Cancellation Policy
Our cancellation policy helps protect the future of the studio and teachers income. To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. To cancel/reschedule Teacher Training Course / CPD Courses please contact us. You can find the full terms of our cancellation policy on our website under More - Cancellations T&C's Thank you for your support & understanding 🙏 info@spacetomove.,co
Contact Details
Space To Move Ltd, Space to Move, Charles Darwin Road, Mount Wise Crescent, Devonport, Plymouth, UK
+ 44 7846 794567
info@spacetomove.co
2 Charles Darwin Road, Plymouth, UK
+ 44 7846 794567
info@spacetomove.co