Time to slow down, unwind & reconnect 💫 with Tanda -Suitable for all levels including beginners

With Alice Harper | @libra_pilates_sculpt

A weekly seated, supportive yoga class to Strengthen, Improve Balance, Mobility & Find Inner Calm

'Deepen Your Yoga Practice' Intermediate Level with Jules Laville 28th Oct - 16th December

For ages 1+ with Molly from Bump Birth & Beyond Yoga

Wednesdays 6.00pm With Jules Laville

An immersive Sound Bath to promote deep relaxation & well-being.

with Jules 6-7:15pm 5th November

With Carly Seller

For those who have never done yoga or want to get back to it! Accessible & Inclusive Free Classes

Deepen Your Practice for Experienced Beginner / Intermediate with Jules Laville 4th Sept - 23rd Oct

Mixed Abilities - Mindful calm movement to energise your body & build stability.

Deeply Relax, Reflect & Restore

Rest the mind 💫 Relax the body 💫 Release stuck energy such as emotions, pain, stress and anxiety

Calm, Connection & Kindness Age 4+ - Bump Birth & Beyond Yoga

🍂 SAMHAIN 🍂 Saturday 1st Nov 12:45pm

Deepen Your Yoga Practice with Jules Laville

Practice safe, effective exercises. Pilates, Kegal & Hypopressive + essential anatomy & function

with Helen Williams

Monthly Workshop with Chun-Yee Chan 💫 Relax, Rest & Restore

Frequencies of Phoenix