Try Mat Pilates Sculpt

Service Description

OPEN STUDIO WEEKEND Try Mat Pilates Sculpt Sunday 11th October 11:15am -12:15pm Join us for a sculpting, energising Pilates flow to start your week strong. This class blends functional movement, strength-building, and mindful flow in a relaxed, supportive space. Whether you’re brand new too Pilates, want to return or already have a regular practice, you’ll be guided through a thoughtful, progressive sequence that meets you where you are. Beginners are warmly welcome! 💫 Why add Pilates to your routine? • Strengthen and tone your body • Build core stability and improve posture • Enhance flexibility and alignment • Reduce risk of injury • Enjoy a low-impact, full-body workout • Deepen your mind–body connection • Accessible for all ages and levels 🧘 Class Details • Small group format (max. 14 people) to allow for individual support • 60-minute sessions, including approx. 50 mins of movement • Studio mats provided—or bring your own if you prefer • Wear comfy clothing you can move in • Grippy socks welcome (optional) • Bring a water bottle to stay hydrated Try Pilates only £10 over OPEN STUDIO WEEKEND 📞 Contact Feel free to message me on Instagram or drop me an email: 📧 aliceharperpilates@gmail.com 📸 @libra_pilates_sculpt