Online Monthly Full Body, Mind Yoga Flow
Deepen Your Yoga Practice - 1st Saturday of every month 4-5:15pm with Jules Laville
Service Description
Full Body & Mind Yoga Flow (Vinyasa Flow) LIVE ONLINE via zoom Deepen Your Practice - Monthly session with Jules Monthly - Saturdays 4-5:15pm 4 - 5:15pm NEXT DATES: 3rd Jan, 7th Feb, 7th Mar, 4th Apr, 3rd May An open level yoga practice designed to fill the body and mind with a positive energy and a sense of deep inner calm. Throughout these monthly sessions we explore a varied combination of poses, movements and sequences incorporating; backbends, hip openers, twists, forward folds, balances and inversions. Please don’t be put off by the words... Deepen Your Yoga Practice! Options/variations are always offered, there is always something you can do... adapting poses/practicing safe adjustments/re alignment to find what serves your body/mind best is a big part of deepening your practice this includes resting at times. We also explore a variety of pranayama / breath work, meditation, commitment/home practice and ways to take yoga into your everyday life. Please feel free to get in touch if you have any question. Booking in advance is essential. If you have any question please get in touch. juleslaville@icloud.com Booking in advance is essential
Upcoming Sessions
Cancellation Policy
To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏
Contact Details
+ 44 7846 794567
info@spacetomove.co
2 Charles Darwin Road, Plymouth, UK