Divine Witness

Service Description

Divine Witness | Body Temple Dance & Sound Meditation Friday 23rd October, 6-9pm Body Temple Dance 6-7:30pm & Sound Meditation 8-9pm Cost for full workshop: Only £25 In Body Temple Dance, your body is the temple housing the divine. We slow the moment down by tracking our experience through movement, sensations, and emotions. We take time to practice becoming more open, more receptive, and expanding our capacity to receive. We witness the self, and the sacredness within you through direct experience, opening space for the divine that resides within you. Body Temple Dance is a holistic practice formed around playful guidance, free-form movement and somatic education. No experience required, and no choreographed steps to learn. You can expect to receive inspiring poetry, gentle playful guidance, space to express yourself, and a great playlist! During the break (7.30-8pm) there will be time to journal, draw, with herbal teas and light snacks available. We'll then move into the Sound Meditation where we start softly, slowly building the intensity to gradually open space for rest and revelation. Carly will begin with a guided meditation that will lead into a gentle sound bath featuring Himalayan singing bowls, shruti box and grounding therapeutic percussion. Wear comfortable clothes you can move freely in, and bring your curiosity. Please email cs@carlyseller.com if you have any questions. If there is anything Carly needs to be aware of to make this class accessible to you, please leave a message on your booking form. Carly Seller is an artist, somatic and sound healer, facilitator of yoga and Body Temple Dance. She weaves together sound and energy healing, movement, and creative practice into playful and restful experiences for inner reflection and self-expression. Her approach is embodied and spiritual, creating space for listening to the languages of the body and experiencing the elements through the body, as ways to access your inner wisdom.