Ale discovered yoga in 2010 when she decided to take better care of both her body and mind.
She has practised various styles since, including Ashtanga, Hatha, Yin, Restorative, Acro- and Aerial yoga.
Ultimately, she fell head over heels for Vinyasa Yoga – the style in which she completed her initial 200 hour teacher training. Since, Ale continued to deepen her knowledge through various trainings, including Advanced Inversion-based Ashtanga Vinyasa 300 hour training with Jayaprada Radhika, Daniel Rama and Shakti Bird and the Radiantly Alive Vinyasa 300 hour training with James Mattingley, Geoff Brooks, Persia Juliet, Mark Das and many other fabulous teachers.
Ale is a certified member of Yoga Alliance US, Yoga Alliance Professionals UK and Register of Exercise Professionals (REPs).