Co-Founder of Space to Move
Louise has balanced the sciences and the arts all her life, and combines her knowledge of the life/health sciences with her joy in moving and performing. She started dancing at the age of 2 and hasn't stopped since.
Practicing yoga gradually took a greater part in her life and as a life-long learner she is enjoying diving ever deeper into the spiritual, emotional and mental elements as well as the physical aspects.
Her 200hr teacher Yoga Alliance training included not only a solid physical/anatomical foundation but also meditation and philosophical aspects of yoga, which Louise enjoys incorporating into classes on occasion. Louise is a registered Yoga Alliance teacher.
Louise discovered early on how being absorbed in movement helps to switch off from daily concerns, and, as an experienced business woman, continues to see what a difference "keeping moving" makes to our health and well-being. Establishing Space to Move with Jules is a way to help share this important, but simple, ethos.
Louise teaches Essential Yoga at Space to Move.
Facebook: Essential Yoga