Cindy

Cindy is a Clinical Psychologist who has worked with a wide range of mental health problems including: trauma, child abuse, psychosis, addiction, bereavement, eating disorders, anxiety & depression. She has worked in hospitals, forensic and military services. 

 

After 19 years in the NHS & 10 yrs of yoga Cindy began to combine her love for yoga with her psychology practice. She was keen to create new ways of soothing the emotional distress of her clients. 

 

A strong believer in the mind - body connection, she enjoys encouraging her students to develop a healthier relationship with their bodies.

 

Cindy gained her 200YTT in the UK and travelled to Harvard University in Boston to specialise in Trauma Focussed Yoga.  This evidence supported practice uses adapted yoga techniques to promote psychological and physical healing for survivors of trauma.

 

Cindy would like to reach out to anyone who is struggling with a mental health issue or has experienced a trauma. 

 

Cindy's classes:

Cindy teaches Yoga for Mental Health classes at Space to Move.

​