YOGA & ART move . breathe . create

Service Description

YOGA & ART move . breathe. create with Jules & Meier SPRING DATE: 17th April 2026 1-4pm Join us for a soulful Art & Yoga workshop inspired by the season of growth; A time to prepare the ground, plant seeds of intention, and reconnect with the quiet wisdom of nature. In this immersive experience, we begin by preparing the ground within. Through grounding yoga, breath, and mindful, meditative, movement. As we soften and open the body, find inner stillness, we create space for clarity, intention and new beginnings. Using the inspiration of nature we will then move into a series of guided creative tasks, using seeds, natural materials, the shapes, patterns and colours we are surrounded by at Spring time to create unique art works including mandalas, to symbolic wholeness, cycles, and growth. This workshop is an invitation to slow down, reconnect with the earth, and honour the quiet power of mindful creation. Through movement, art, and nature-inspired reflection, you’ll leave feeling grounded, inspired, and deeply aligned with the rhythms of nature. These popular, accessible & inclusive YOGA & ART workshops are for everyone! Every Body, Every Soul Welcome! No experience needed. Yoga & Art workshops are perfect for those who either love yoga & or love art as well as for those with no previous experience in yoga or art and would like to try something new. Together we will explore our willingness to be playful, go with the flow, stop trying to be the best, make the perfect move or mark! paint the perfect picture! create the perfect life! Observe your stress & worries from the many demands we all face begin to disappear as you are guided through an immersive blend of mindful releasing yoga poses, sequences, some basic breath work, either on a mat or a chair. Followed by a series of simply guided creative tasks to create colourful soulful art. Within YOGA & ART workshop we explore various mindful practices including; Various yoga poses, sequences & techniques (all levels welcome, there is always something you can do, and fun creative art exercises & tasks. Come join us, enjoy the freedom, the space and time to move and make, express your creative self. Create colourful expressions of you and celebrate your wholesomeness. Yoga mats, props, art materials provided. Chair Yoga option. A cuppa & Healthy snack provided! Cost only £25 Limited numbers - book now !   Any questions: Contact Jules: info@spacetomove 07846794567