Women's Mind, Body & Soul Wellness Day

Service Description

Sunday 27th April 10-4pm Join us for a day of rejuvenation, self-care and connection, learn new skills and foster a sense of inner peace. Includes Yoga, Breath work, Connection, Sound & Meditation. Give yourself the space and love your body needs! BOOKINGS via Pillars of Wellness & Wellbeing CIC: www.pillarsofwellnessandwellbeing.com to book About the event This day is perfect for women looking to alleviate the stress held in the body, learn new techniques which benefit the nervous system and spend time in a calming environment with other women. This day of self care will consist of: Yoga with Michelle Finlay Breathwork (TBC) Meditation and Sound bath with Lauren Packham (also facilitating the day) All mats, blankets and bolsters are provided - you may wish to bring a small cushion for additional comfort. We will break for lunch at around 1/1.30 - please bring a packed lunch (there is a fridge) or alternatively there is a Tesco next door. Tea and coffee will be provided. Please note, in exceptional circumstance, instructors may be subject to change, but the activities will remain the same. Tickets are non-refundable but if you let us know, we may be able to sell your ticket and provide a refund - we will always do our best in this regard, but we always say to consider your ticket non-refundable. Tickets for WOMEN'S BODY MIND SOUL WELLNESS DAY @ Space to Move from £45 BOOKINGS via Pillars of Wellness & Wellbeing: https://www.pillarsofwellnessandwellbeing.com/event-details-registration/wellness-day-space-to-move-17-08-1