Winter Energy Reset with Martha

Service Description

Winter Energy Reset Yin Yoga for the 7 Chakras Workshop Sunday 18th Jan - 2-3:30pm with Martha Step with deep calm into the new year! This soothing yin yoga workshop offers a peaceful pause just for you - simply bring an open heart and a willingness to unwind. Throughout the workshop we will move though generously deep stretches and relaxing postures to cleanse and realign each of the seven main chakras. A nourishing invitation to release tension, unblock energetic pathways, and invite a sense of clarity and lightness back into the body. Expect calming music, cozy lighting and supported luxurious stretches that melt away stress and encourage your whole being to soften. Whether you're new to yoga or have practiced for years, this workshop is for you and is designed to feel like a retreat from the world; a quiet sanctuary where you can breathe, reset, and reconnect. Give yourself the gift of stillness and reconnection for the year ahead. Your mind, body, and soul will thank you!