The Sound Bath Experience

Service Description

Taster - Pop-Up - The Sound Bath Experience Frequencies of Phoenix Sunday 20th July 7:30-9:30pm - £10 Experience the power of a sound bath embedded within some relaxing music, time to reflect and chat over a cuppa.  ​In a Sound Bath we lay down, with the support of props, blankets & cushions.  In our comfortable nest, we rest and tune into - listen to - meditate to - relax to - bath in the sounds, the frequencies. No pressure to do anything other than just being.  60 minutes of Sound, unplugging from the world; helping us to live calmer lives in this busy world that has no sign of slowing down. ​Regular Sound Baths can help improve sleep, mood/emotional regulation, release stress and anxiety. Helping you feel grounded, relaxed and calm.  Phoenix, a newly qualified Sound Bath facilitator has been on a personal spiritual journey; for a long time he struggled with anxiety & stress.  In a search to find inner peace he turned to Meditation and Sound healing.   "Sound healing has so many benefits to help us unplug from reality and give us some sense of peace and calm" For a few years, Phoenix attened Carly Sellers Sound Baths at Space to Move and as things began to improve for him,  this inspired him to do more...  ​Phoenix with be the first male to run Sound Healing at Space to Move.  He is very much looking forward to growing as a sound healer, learning and continuing on his spiritual path.  ​Book online or pay on the day welcome  but please text Phoenix to let him know you are attending Phoenix 07740578513