Summer Vibrations Solstice Celebration

Service Description

Wednesday 18th June 6:15- 9pm Join Jules & Carly for this special ☀️ Summer Vibrations Solstice Celebration ☀️ Feel, Uplifted, Restored and Balanced. A Yang & Yin balancing practice of Yoga & Sound Meditation. Outdoors & Indoors There are many rituals throughout history and within various cultures that intentionally honour this powerful abundant time of the year. Together we will honour the strength of the sun and the beauty of nature. 6:15-7:30pm OUTDOOR YOGA FLOW CIRLCE with Jules 🌱 The Southern Gardens - MountWise - Village by the Sea (meet at the studio) All levels welcome The energy of summer is all about abundance, passion, joy and vitality. This is the perfect time for us to come together to move, breathe, connect & align our intentions with the energy of this abundant season. In rhythm with nature, this yoga practice will provide time to pause & reflect on the year so far and time to connect with the yang energy within nature we will explore the expansive, outward looking, uplifting energy provided by the solstice. Through a series of yoga flow sequences, poses & various breathing techniques we will celebrate abundance, joy & liberation with gratitude, rootedness and inner peace. 7:30-8pm 💫 Back to the studio (3 minute walk) Nourishing - Snack & Chat Herbal Tea & a healthy Nourishing Snack will be provided. 8-9pm 💫 Summer Solstice Sound Meditation with Carly - Space to Move studio Together we will take a pause to reflect on the abundance of nature and light at this moment, exploring how we may embody the energy of the solstice. A sound meditation is a deep listening practice where you will be immersed in vibrations and frequencies of singing bowls, sun gong, chimes, and therapeutic percussion, to guide you into a meditative state that provides space for you to listen to what's happening within. In this restful, meditative state, your body is encouraged to soften, helping to regulate your nervous system and open up your body's natural restorative abilities, and may help you to tune into your emotions, imagination, and intuition. BOOK HERE for the full ☀️ Summer Vibrations Solstice Celebration ☀️ 6:15-9pm. To book for the individual sessions Yoga Circle Celebration only or for Sound Meditation only - please book via those individual services. 🙏