Gentle Yoga Flow
Wednesdays 2.00pm With Jules Laville
- 1 hr 15 min1 hour 15 minutes
- 9 British pounds£9
- Charles Darwin Road
Wednesdays 2.00 - 3.15pm A gentle yoga flow class consisting of mindfull, careful movements to open up your joints, gain greater flexibility, whiles building your strength and confidence. This gentle flow is deal for all ages and for those wanting to practice slower movement/pace of life, if you are recovering from injury or illness. No experience is needed. As you begin to connect deeper to your breath and your body you begin to relax, finding peace in your day whatever is going on outside.
To cancel or reschedule please contact us at least 48 hours before the class is due to start. Thank you.
2 Charles Darwin Road, Plymouth, UK
+ 44 7846 794567 or +44 79199 20345