FREE Body Temple Community Practice

Service Description

FREE Body Temple Community Practice Free (due to funding) Monthly Rituals for Grief, Rage and Aliveness Body Temple Dance is an emotional and energetic somatic practice of guided and free-form movement, sound, and imagination practices. It's a space for learning about the ways your nervous system responds to your life experiences, for unlearning unhelpful beliefs or patterns you've outgrown, and for trying different things on so that you may reveal a truer expression of yourself. Body Temple Dance is a playful space where you can come and dance with your desires, your frustrations, your curiosity, your rage, your sadness, your joy, and your grief. It's a brave space to look beneath the surface and get curious. We move together to expand our capacity to receive, to find ways to orient to pleasure and experience more aliveness. No experience required, just wear comfortable clothes you can move freely in, and bring your curiosity. Please email cs@carlyseller.com if you have any questions. If there is anything Carly needs to be aware of to make this class accessible to you, please leave a message with your booking. Carly Seller is a somatic and sound healer, facilitator of yoga and Body Temple Dance, and artist. She weaves together sound and energy healing, movement, and creative practice into playful and restful experiences for inner reflection and self-expression. Her approach is embodied and spiritual, creating space for listening to the languages of the body and experiencing the elements through the body, as ways to access your inner wisdom.