CANDLELIGHT YOGA FLOW with Jules

Service Description

Wednesday 17th December 2025 6-7:15pm ✨ Candlelight Yoga Flow: A Journey to Full Body & Mind Rejuvenation ✨ 💫 Join us for an immersive experience, with guided space for reflection, rest and rejuvenation, designed to help you unwind, reconnect, and restore balance. Escape the demands of daily life and step into a serene sanctuary bathed in the warm, gentle glow of candlelight. This special practice is more than just movement; it's an opportunity to deeply nourish your physical and mental well-being. What to Expect: Mindful Yoga Flow: Move through a thoughtfully curated sequence of postures designed to release physical tension, improve flexibility, and build strength. Soulful, slow, mindful pace allows you to connect deeply with each movement and your breath. Guided Reflection & Mindfulness: Beyond the physical practice, we'll incorporate guided reflection, meditation to quiet the mind and foster a sense of inner calm.   Deep Rest & Rejuvenation: The session will end with an extended period of relaxation; Savasana. Space and time to soak in the restorative benefits of the practice. Who Is This For? This practice is suitable for all levels: beginners & experienced. Options are provided throughout. Limited Spaces! Book Now!