

Helen Williams
CARE NEST SANGHA
...building a kinder, slower, quieter world in which our relationships can recover...
Care Nest Sangha is led by Helen Williams - a Buddhist practitioner of 10yrs and teacher for 5yrs. Helen is accredited with a Mindfulness Meditation Teacher Certification from the Awareness Training Institute & University of California (led by Tara Brach & Jack Kornfield), and is formally authorised by Gaia House as a Community Dharma Leader.
ABOUT
Care Nest Sangha is a community of practice in which we support each other to grow in wisdom, joy, and ease by learning and sharing in the Buddha's teachings and practices. We acknowledge and honour the wisdom offered through Buddhism's various lineages (e.g. Theravada, Tibetan, Mahayana, Zen etc) in addition to those of other religious/spiritual paths (e.g. paganism, Christianity, mysticism, Taoism, shamanism, and deep ecology).
WHO CAN JOIN
We warmly welcome people (age 18+) of all diversities e.g. those of: any faith or no faith, differently disabled/abled bodies, different ethnicities, social class, financial position, nationality, culture, sexual orientation, gender identity, LGBTQIA+, and ALL other identities not named.