Carly has a background as an artist and first practised yoga over 15 years ago. Carly's yoga practise deepened when she discovered connections between her artistic research and the philosophical underpinnings of yoga.
Carly teaches a Holistic Hatha Yoga that incorporates postures, cleansing techniques, self-massage and breathing exercises, using movement and stillness to strengthen the body and calm the mind. In 2017,
Carly completed the British Wheel of Yoga Foundation course. She began her 500-hour Yoga Teacher Training with the Devon School of Yoga in January 2018 and is a member of the Independent Yoga Network.