Kundalini Yoga

Service Description

Kundalini Yoga with Frances Hosking Come and join Frances where you'll learn about the powerful practice of kundalini yoga for cultivating holistic health and a sense of well-being. Kundalini yoga is for everyone and welcomes all levels. Kundalini is a complete science combining posture, breath, mantra and meditation in a potent and effective system to enable personal growth. Kundalini yoga combines posture, breath, mantra and meditation in a potent and effective system of personal growth and development. The focus of kundalini is to break through blocks in the energetic pathways of our bodies that result from our postural and emotional habits and history. When our energy flows freely we feel balanced, grounded and connected to ourselves and the universe. Kundalini yoga is for everyone and welcomes all levels and experience of yoga.

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

• 2 Charles Darwin Road, Plymouth, UK

  + 44 7846 794567 or +44 79199 20345

  info@spacetomove.co