Winter Solstice Sound Meditation

Service Description

Wednesday 18th December 2024 8-9pm Winter Solstice Sound Meditation Join Carly for a special Sound Meditation to celebrate the returning of the light at this moment of the Winter Solstice. We'll begin with a short guided meditation to connect to nature, using observations of the natural world to reflect on our inner landscape and set intentions, leading into a deep, restful immersion in vibrations and frequencies of singing bowls, sun gong, chimes, and therapeutic percussion. A sound meditation is a deep listening practice where the sounds of the instruments guide you into a meditative state that provides space for you to listen to what's happening within your body, mind, and emotions; your inner landscape. In this restful, meditative state, your body is encouraged to soften, helping to regulate your nervous system and open up your body's natural restorative abilities, and may help you to tune into your emotions, imagination, and intuition. BOOK HERE Winter Solstice Sound Meditation only. If you wish to book for the for the full Winter Solstice Flow Circle or Sound Meditation Celebration 6:15-9pm please book via the service for this full event. Thank you.