Winter Energy Reset

Service Description

Winter Energy Reset Yin Yoga for the 7 Chakras Workshop Sunday 14th Dec - 10-11:30pm with Martha Step out of the festive rush and into a space of deep calm. This soothing yin yoga workshop offers a peaceful pause just for you - simply bring an open heart and a willingness to unwind. Throughout the workshop we will move though generously deep stretches and relaxing postures to cleanse and realign each of the seven main chakras. A nourishing invitation to release tension, unblock energetic pathways, and invite a sense of clarity and lightness back into the body. Expect calming music, cozy lighting and supported luxurious stretches that melt away stress and encourage your whole being to soften. Whether you're new to yoga or have practiced for years, this workshop is for you and is designed to feel like a retreat from the world; a quiet sanctuary where you can breathe, reset, and reconnect with yourself before the holiday season sweeps you up again. Give yourself the gift of stillness and reconnection this December. Your mind, body, and soul will thank you!