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This course has started, but you can book the remaining sessions.

Summer Level 1 /2 Yoga Flow Course

Adapt Your Yoga Practice For Summer Experienced Beginner/Intermediate THURS 6 - 7:15pm

  • Started 4 Jul
  • 60 British pounds
  • Charles Darwin Road

Available spots


Service Description

A Level 1/2 - 6 Week Course to help you stay motivated, grounded and connected to Mind, Body & Soul this Summer! with Jules Laville 👉🏼ADAPT YOUR YOGA PRACTICE FOR SUMMER 👉🏼 ESTABLISH A REGULAR PRACTICE 👉🏼 PROGRESS & DEEPEN YOUR PRACTICE Thursday 6-7:15pm DATESS: July: 4th, 11th, 18th & 25th - August: 15th & 29th In the summer season temperatures rise, we often find ourselves seeking ways to balance the heat, maintain our physical well-being, and connect with inner peace. Practicing yoga during the summer months offers unique benefits that enhance our overall well-being and help us find harmony amidst the warmth of the season. Embracing yoga during summer is a delightful and rejuvenating choice. This Summer Level 1 / 2 Experienced Beginner/Intermediate course is perfect for those who have completed previous Beginners Yoga Flow Courses/Level 2 Course, attend an open level yoga class or for those wanting to return to yoga to find motivation to establish a regular yoga practice yoga practice. For this Summer Course we will modify our yoga practice to focus on cooling and calming poses. Incorporating gentle forward bends, seated poses, and restorative postures into our flow practice to help soothe the nervous system and restore balance. By adapting our practice to the season, we align ourselves with the natural rhythms of nature and foster a sense of harmony within. We will explore yoga philosophy, pranayama (breathing techniques) meditation, commitment, home practice & ways to take yoga into your everyday life. NO TWO BODIES ARE THE SAME! Please don't be put of my the words intermediate or experienced. As always I will provide adaptations, adjustments, options to to suit your bodies needs. There is always something you can do! Please get in touch if you have any questions: Email: juleslaville@icloud.com or info@spacetomove.co Mobile: 07846794567 FACEBOOK: Jules Laville YOGA Instagram: Jules Laville


Upcoming Sessions


Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏


Contact Details

  • 2 Charles Darwin Road, Plymouth, UK

    + 44 7846 794567 or +44 79199 20345

    info@spacetomove.co


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