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Embodying the Elements with Carly Seller

Body Temple Dance & Sound Healing Feel Good Friday - Wellness Workshops

  • 25 British pounds
  • Charles Darwin Road

Service Description

Friday 10th May Embodying the Elements: Body Temple Dance & Sound Healing 2 hours, 7-9pm, £25, 14 spaces In this workshop we’ll be playing with the experience and expression of the elements through our bodies. Body Temple Dance is a free-form, emotional, and energetic movement practice created by Adriana Rizzolo. Everything we perceive about ourselves and the world comes from the state of our nervous system, yet none of us were taught how to work with this. In Body Temple Dance, we learn to work with our nervous system, and grow our capacity to for receiving pleasure, through a weaving of trauma-informed foundations based on nervous system education and traditional Tantric energy healing for self-healing and integration. Carly will guide you through breathing practices and a combination of gentle and energetic movement to music, as you explore your embodiment of the elements of earth, water, fire, air and aether. For the final part of the practice, we practice surrendering - Carly will guide a meditation leading into an immersive sound healing journey with singing bowls, gong, and other instruments, to encourage you into a space of deep rest where you can connect to your inner wisdom and integrate your experience of the evening. There will be space for journaling, sharing and connection before we close. Please email Carly on with any questions.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

  • 2 Charles Darwin Road, Plymouth, UK

    + 44 7846 794567 or +44 79199 20345

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