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Rise with the Sun YOGA FLOW

with Georgia A perfect way to start your day

  • 1 h
  • 10 British pounds
  • Outdoor or Studio (depending on the weather)

Service Description

GOOD FOR YOUR SOUL SUNRISE YOGA Join Georgia to rise with the sun for a gentle wake up flow, moving with your breath softly through the asanas. The perfect start to your day, feeling in tune with you mind and body... suitable for all levels"  Outdoor: Southern Gardens -Mount Wise  Bring your own mat props or mats/props available No Experience need /Yoga Flow Style These classes are suitable for all levels of experience, including beginners - Options/modifications are provided throughout. ​GOOD FOR YOUR SOUL - Sunrise Yoga Flow - whatever the weather: 🌞 If the weather good/dry the practice will take place in the Southern Gardens at Mount Wise.  🌧 If weather is not suitable for an outdoor practice, the class will take place at Space to Move/or may be cancelled. ​Mats, Props available; both for indoors & outdoors. Once you have booked you will receive an email the day/evening before confirming the location of class. (OUTDOORS or STUDIO). The email will include details of where to meet for outdoors. Last minute changes, due to the weather you will be notified either by email or SMS/text.  WHY TRY OUTDOORS YOGA? Doing Yoga outside has many additional benefits to practicing yoga indoors: 💚 Connect with Nature See the sky, feel the wind, smell the roses, the grass, feel your feet on the ground, breath & smell the fresh sea air, hear the sounds of nature and life. It's all good for the soul. 💚 Improve your focus & concentration. 💚 Improve your balance, strength & mobility. 💚 A dose of vitamin D 💚 Feel calm & revitalised Outdoor Yoga Outdoor Yoga Classes take place in the stunning peaceful private rose gardens, that look out to sea down at Village by the Sea - Mount Wise, with plenty for fresh sea air & trees for shade. OUTDOOR YOGA LOCATION: Village by the Sea, Southern Gardens Mount Wise STUDIO YOGA LOCATION: Space to Move, 2 Charles Darwin Road, Mount Wise, PL1 4GU PARKING: In the car park opposite Tesco Express - take first left as you enter Mount Wise Crescent or a Space to Move parking place opposite the studio. Then walk down past the studio to the end of the road where it curves to the left and you will see Plymouth Cricket Club. Please arrive 15 minutes before the start of the class.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏


Contact Details

+ 44 7846 794567 or +44 79199 20345

info@spacetomove.co

2 Charles Darwin Road, Plymouth, UK


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