Physio Yoga

Service Description

Physio Yoga with Becky 🍃 Small Group Sessions (tasters sessions 5th & 12th July) & 1-1’s available 🍃 Accessible, adaptable Yoga for Every Body at any stage of life. 🍃 Helping individuals improve their mobility, health & well-being 🍃 Fully tailored to the specific needs of the individual. 🍃 No previous experience needed. 🍃 All equipment provided, including mats, props & chairs. 🍃 Friendly, relaxed, fully accessible & safe space/studio. Becky is strongly committed to ensuring that yoga is accessible, adaptable for Every Body, following the principle that ‘If you can breathe you can do yoga’. Over many years of working with patients with all levels of physical abilities, Becky believes that with creativity, an open mind & appropriate knowledge that individuals can be helped to achieve great things, she finds it a wonderful privilege to be part of these moments. Through Physio Yoga, Becky aims to provide individuals with the confidence & opportunity to listen to their bodies and achieve freedom of movement in a fully supportive space. Through this exploration, Becky hopes that individuals will enjoy the incredible benefits that yoga can bring both physically and mentally. Becky combines 25 years’ experience as a physiotherapist, with her love and passion for yoga. She has vast knowledge of human movement, medical conditions and injuries. Over her many years as a neurological physiotherapist Becky has developed a strong repertoire of treatment approaches to help individuals improve their mobility, health and well-being. Becky has always been fascinated by the powerful mind-body connection which has inspired her to explore a more holistic approach to her clinical work, and more recently to complete her 200-hour Yoga Alliance accredited teacher training. Within her work, Becky maintains curiosity and an open-mind with a strong desire to look at a person’s life as a whole, as opposed to symptoms alone, with the aim of achieving longer lasting well-being and health benefits. Becky is thrilled to have the opportunity to combine her skills, passion and knowledge together to offer Physio Yoga classes at Space to Move – a truly wonderful and fully accessible space. Becky also provides Neurological Physiotherapy sessions through Neuro-Rehabilitation service that she manages/owns, Plymouth Neurophysio Ltd www.plymouthneurophysio.com To book Physio taster group session or 1-1 Email: becky@plymouthneurophysio.com Call: 01752 289904 / 07871198666

Cancelation Policy

To cancel or reschedule please contact us at least 48 hours before the class is due to start. Thank you.

Contact Details

• 2 Charles Darwin Road, Plymouth, UK

  + 44 7846 794567 or +44 79199 20345

  info@spacetomove.co