NEW Sunday Slow Flow Vinyasa

Service Description

Join Julia for a restorative Sunday Slow Flow Vinyasa Sunday's 5:30-6:30pm No experience needed. All abilities welcome May & JuneDates: 21st & 28th May, 04th & 11th June A slow flow vinyasa sequence designed to encourage participants to wind down from the previous week as well as refresh and replenish for the week ahead. Suitable for all levels, the session will target strength, flexibility and poise and include meditation, asana and pranayama. As a voiceover artist Julia seamlessly weaves narrative, reflections on mindfulness and humour into her classes whilst encouraging students to keep their flow going both on and off the mat.

Cancelation Policy

To cancel or reschedule please contact us at least 48 hours before the class is due to start. Thank you.

Contact Details

• 2 Charles Darwin Road, Plymouth, UK

  + 44 7846 794567 or +44 79199 20345

  info@spacetomove.co