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Mind, Body & Soul Wellness Day

Rejuvenation, Self-Care and Connection with Pillars of Wellness and Wellbeing

Book Direct - POW&W
Charles Darwin Road

Service Description

Sunday 24th November 10-4pm BOOKINGS via Pillars of Wellness & Wellbeing CIC: www.pillarsofwellnessandwellbeing.com to book Join us for a day of rejuvenation, self-care and connection. Our mind, body and soul day includes Yoga, Breathwork, Qigong, Sound and Meditation! Give yourself the space and love your body needs! Learn new skills and foster a sense of inner peace and wellbeing. This day of self care will consist of: Yoga with Michelle Finlay Breathwork and Qi gong with Max Hickson Meditation and Sound bath with Lauren Packham (also facilitating the day) Group discussions and Connection with Nicky Nurrish (Marbles Lost and Found) Interaction and connection; group wellbeing exercises with Nicky Nurrish, Founder of successful community mental organisation Marbles Lost and Found Ticket includes lunch - BODY MIND SOUL WELLNESS DAY @ Space to Move from £20. BOOKINGS via Pillars of Wellness & Wellbeing: https://www.pillarsofwellnessandwellbeing.com/event-details-registration/wellness-day-space-to-move-17-08-1


Upcoming Sessions


Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏


Contact Details

  • 2 Charles Darwin Road, Plymouth, UK


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