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Feel Good Yoga

Mondays 1.30-2.45pm With Louise Handy - beginners & improvers welcome

  • 1 hour 15 minutes
  • 10 British pounds
  • Charles Darwin Road

Service Description

Discover the benefits of yoga with this accessible yoga class. Classes will help strengthen and stretch, invigorate and relax. Classes include techniques to help with breathing, anxiety and confidence, as well as improving physical fitness, balance, mobility and suppleness. No experience required, all welcome - just bring an open mind and be prepared to be amazed at how you good you will feel. Always wondered about yoga?....... now is your chance to try it Practiced before but got out of the habit?...... Wanting to move in a gentle way?.... Worried about trips and falls?.... Need something for your general wellbeing?... All equipment is provided, you just need clothes in which you can move, sit and stand easily, with layers to regulate your temperature. We practice in bare feet, so no special gear is required. You may like to bring a water bottle. Louise is a fully qualified and insured, experienced yoga teacher who will offer modifications and alternative options to help you enjoy and benefit from yoga, including those with medical conditions. Please book to secure your place each week. Space To Move class passes can be used.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

  • 2 Charles Darwin Road, Plymouth, UK

    + 44 7846 794567 or +44 79199 20345

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