Evening Calm Yoga LIVE ONLINE
Mondays 6.00pm With Louise Handy
- 1 hr1 hour
- 8.50 British pounds£8.50
- LIVE ONLINE using Zoom
Monday 6.00 - 7.00pm Online A calming yoga class for all levels, taking you through poses, breathing, alignment, and easy flowing sequences to help you stretch, strengthen and build stamina. Closing with some meditative moments in savasana. The combination of movement and stillness will leave you feeling physically refreshed and invigorated, and mentally amazingly calm and serene.
To cancel or reschedule please contact us at least 48 hours before the class is due to start. Thank you.
+ 44 7846 794567 or +44 79199 20345
2 Charles Darwin Road, Plymouth, UK