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DISCOVERING ASHTANGA New Yoga Class

with Eliya Kahana

1 h 15 min
12 British pounds
Charles Darwin Road

Service Description

Discovering Ashtanga Starting Saturday 7th Dec - 4pm (times of this class may vary) Ashtanga is a beautiful, traditional practice that emphasises breathing, movement and focus. While grounded in the powerful traditions of Ashtanga, this class invites exploration and freedom within the structure, making it dynamic and engaging. Together, we will explore the roots of Ashtanga while also inviting a fresh and open approach, making space for your unique journey. In this class we will dive into the wisdom and heart of yoga, experience the grounding flow of an Ashtanga practice and play with poses that bring joy to the journey. Whether you are curious, new or experienced in Ashtanga, this is a space for all levels to connect, explore, breathe and grow together. Here, everyone's presence adds something unique to the flow, making the practice richer for us all. Bring a notebook if you'd like to capture reflections or inspirations along the way.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏


Contact Details

  • 2 Charles Darwin Road, Plymouth, UK

    + 44 7846 794567 or +44 79199 20345

    info@spacetomove.co


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