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Children's Yoga Warriors (7yrs+)

Family Friendly with Haidee Dampney

  • 1 h
  • 7.50 British pounds
  • Charles Darwin Road

Service Description

Weekly session Mondays 4:30-5:30pm £7:50 per person: drop-in Block booking discount: 5 class pass £35 A fun, family friendly class for 7+ year olds. Children's Yoga classes are fun, creative, and non-competitive sessions offering the opportunity to learn postures, breathing techniques, relaxation, and mindfulness practices. Yoga is a great way for children, young people, and adults to learn about our bodies, develop strength and flexibility alongside improved mood regulation and focus. A regular yoga practice can be particularly helpful for children with additional physical health needs and or emotional / mental health challenges. Parents and carers are very welcome at these sessions, but it is not essential. We learn through play, so sessions use themes, games, songs and fun activities to explore yoga. The 60 minute session includes settling in; breath awareness; warming up the body; practicing postures; mindfulness practice, relaxation and lots of fun. I am committed to working with children, young people and families where there are additional needs and have specific interest - experience in working with children who are neuro diverse. I have over 20 years’ experience of working with children, young people & families, with full insurance, first aid, DBS & up to date safeguarding training. I’m really looking forward to meeting you & welcoming you to these classes. If you have any questions / queries, please get in touch with Haidee: / 07722 846879

Upcoming Sessions

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

  • 2 Charles Darwin Road, Plymouth, UK

    + 44 7846 794567 or +44 79199 20345

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