Candlelight Yoga Flow & Sound Bath

Service Description

Wednesday 20th December 6:15-9pm Join Jules & Carly on the Eve of Yule & Winter Solstice for a Candlelight Body & Mind Yoga Flow & Sound Bath to Embrace, Reflect & Heal. On the Eve of Yule and as we approach Winter Solstice we create time to release & reflect in the darkness, prepare to welcome the return of light and embrace new beginnings... 6:15-7:30pm Full Body & Mind Yoga Flow with Jules A heart-warming candlelight Yoga Flow - Moving Meditation practice, exploring the balance of; Light & Dark - Giving & Receiving - Body & Mind - Yin & Yang, both on the mat and over the festive season. Designed to fill the body and mind with a grounding, positive energy and a sense of deep inner calm. 7:30-8pm Pause: Warm drink/healthy festive snack 8-9pm Sound Bath with Carly: An hour of deep rest in the power of sound and silence. You'll be gently guided into a meditative state with healing vibrations and frequencies from singing bowls, gong, and other therapeutic instruments - these sounds woven together to soften your system and illuminate the wisdom within you at this darkest moment of the year. Silent pauses offer space for integration of the energies as you rest and receive. Book here for the full evening. Yoga Flow & Sound Bath. (If you want to book for only Full Body Mind Yoga Flow or only Sound Bath - please book via individual class)

Cancellation Policy

To cancel or reschedule class bookings please contact us at least 48 hours before the class is due to start. To cancel or reschedule courses or workshops we require 10 days notice prior to the event/course. Thank you for your support & understanding 🙏

Contact Details

• 2 Charles Darwin Road, Plymouth, UK

  + 44 7846 794567 or +44 79199 20345

  info@spacetomove.co