Beginners Yoga Flow Course
with Jules Laville - 8 week course THURSDAYS 6 - 7:15pm
- Started 18 May
- 76 British pounds
- Charles Darwin Road
Service Description
Beginners Yoga Flow Course with Jules Laville Summer 8 Week Course- Thursdays 6-7:15pm DATES: 18th May - 6th July 2023 FEEL EMPOWERED, GROUNDED & MORE CONNECTED TO YOUR BODY, MIND & SOUL This popular Beginners Yoga Flow course is perfect for you if you've been thinking about trying yoga, wish to continue practising yoga at a beginners level or if you want to get back to yoga after a break, injury or illness. You don't have to be able to touch your toes, be bendy, fit or strong to attend... just come as you are. Yoga is for every body! It's a great way to take care of your physical & mental wellbeing. Week by week you will experience first hand the many health benefits of practicing yoga. Carving out a regular time to practice yoga can have a real positive affect on your everyday life. Yoga Flow will enable you to build strength, feel empowered, improve flexibility/mobility and help you learn how to relax and find calm. 🍃 Release stress & tension 🍃 Reduce anxiety levels 🍃 Improve energy & vitality levels 🍃 Increase muscle strength & tone 🍃 Increase flexibility & mobility 🍃 Improve cardio health No two bodies are the same! In this course YOU will learn the safe alignment for YOUR BODY for each of the fundamental yoga poses used in Yoga/Vinyasa(Yoga Flow). CLOTHING/PROPS: Wear comfortable clothes you can move in. A bottle of water. Bring your own mat or borrow one. Quality yoga mats are available for purchase at S2M COST: 8 week course cost £76 Your place on the course will be confirmed once you have paid for the course in full. Email/message me if you have any further questions. Facebook: Jules Laville YOGA Email: juleslaville@icloud.com LOCATION: SPACE TO MOVE 2 Charles Darwin Rd, Mount Wise, PL1 4GU Space to Move; a beautiful studio in which to move... is friendly, welcoming and has everything you need. Free Parking. On an accessible bus route less than 5 minutes from Plymouth city centre. For those Parking - 3 options: Studio designated parking - 3 spaces outside the studio with clear parking signs 'Space to Move - Thank you’ In the car park, turn left as soon as you turn to Mount Wise Crescent. It is perfectly safe to park here although it says sales office only! Anywhere on Charles Darwin Rd or Pembroke Street. Please don’t park in any bay marked private. Please get in touch if you have any question: Jules Laville YOGA m: 07846794567 e: juleslaville@icloud.com
Upcoming Sessions
Cancelation Policy
To cancel or reschedule please contact us at least 48 hours before the class is due to start. Thank you.
Contact Details
2 Charles Darwin Road, Plymouth, UK
+ 44 7846 794567 or +44 79199 20345
info@spacetomove.co